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Why Therapy
The practice of therapy has been going on for an estimated 3500 years. We can assume the ancient Greeks and Egyptians were in the business of war, building things, innovation and healing. “Healing through words,” is how therapy has been…
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What to do About What you Know
According to Dr. Google, epistemology is a fancy word that represents the Theory of Knowledge, especially with regard to its methods, validity, and scope. It is the investigation of what distinguishes justified belief from opinion. Here is where great scientists…
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Face to Face
“That which can be destroyed by the truth should be.” This quote comes from P.C. Hodgell’s 1994 novel, Seeker’s Mask. It’s almost comical how this quote is misrepresented so often when it’s talking about the truth and its impact. We…
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Discipline Your Disappointments
After spending a week in Costa Rica fishing with Juan, I was inspired and most of all left with a host of new thoughts and ideas. These philosophy enhancements are natural occurrences at self improvement environments. Whether these are classrooms, think tanks, retreats or seminars there is something special for the participants and facilitators alike. […]
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What Can I Expect from H-Hour Counseling?
When you begin your journey in therapy, the event that prompted you to make the initial contact is not often what drives the course of therapy ongoing. Very often, there are a series of experiences throughout our lives that we…
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Time Management Reloaded
In a world of never ending tasks, we find ourselves overwhelmed with to-do lists. These lists continue to grow at a rate that surpasses the completed tasks. This is true for all Americans whether you are a teacher, lawyer, parent,…
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Taking Care of Our Individual Mental Health Awareness
Our mental health is a constant presence in our lives, just as physical health. It can be positive, or negative, healthy, or unhealthy. Taking time and care to focus on our actions regarding our mental health is essential for everyone. Awareness…
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Ability to Change is our Greatest Superpower
If changing our behavior was a test, we would almost certainly all be doomed in a less than heroic way. In terms of what you value, this blog might be heroic for you. I am hoping that you will find…
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Time has no replays
The hourglass represents principle #2… Time has no replays To us H-hour is so much more than a military reference. Beyond its military usage, H-hour has also found its way into more general contexts, symbolizing the beginning of a significant…
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Memory Requires Creation
Human memory can serve or steal from us at any critical moment in our lived experience. That is what this memory injection of written language is, so please be skeptical, and eat only the good meat. This will afford you…
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Motivation is a Behavior
Abraham Maslow, a renowned psychologist, made significant contributions to the understanding of human motivation through his Hierarchy of Needs theory. According to Maslow, human motivation is driven by a progressive series of needs that range from basic physiological requirements to…
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The Myth of Self Esteem
The concept of self-esteem has been discussed and misunderstood for an eternity. Both academic and popular culture apply self-esteem in these contrived, safety-oriented places. There is no clear relationship between self-esteem and positive outcomes to include academic, job performance or…
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Grab Hold
Better philosophies and analytical skills are helpful to find better outcomes in business. This holds especially true where there is an unending competition for attention in all markets. Talent, resources, and capital all come together where people are connected. It…
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