About Training & Events

Head Up. Chest Up. Time has no replays. Surrender the outcome.

H-hour training focuses on specific guidance and direction from our facilitators. Self-improvement practices, leadership practices, and practical application are staples of training. 

H-hour events are dynamic. Whether you are looking to attend a group or private event, H-hour’s curated sessions are tailored to develop skills that will allow you to take on any challenge, long after the event is over. 

Training & Events:
Elevate Your Skills with H-Hour

Performance Coaching & Counseling Professional Development

Unlock your full potential with our performance coaching and counseling professional development programs. Learn valuable leadership practices and practical skills to excel in both personal and professional spheres.

Continuing Education & Retreats

Invest in your ongoing development with our continuing education programs and rejuvenating retreats. Explore new concepts, gain fresh perspectives, and recharge your mind and body in serene surroundings.

Teamwork & Development Workshops

Foster collaboration and growth within your team through our teamwork and development workshops. Build stronger connections, enhance communication skills, and achieve collective success.

Located in Long Beach Island, Manahawkin,
Toms River, Barnegat, and Tuckerton, New Jersey.

Conveniently located across various areas in New Jersey, H-hour provides easy access to transformative therapy, counseling, and training services.

Embrace the opportunity to enhance your skills and transform your life with H-hour’s therapeutic training and events. Head up. Chest up. Your journey to self-improvement starts here.